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What does a reflexologist do?



Reflexology is a wonderful relaxing treatment of the feet.  You remain fully clothed except for your feet and I work using different pressure techniques to induce relaxation which can also bring relief for physical and emotional symptoms.


Reflexology is a great way to complement conventional medical treatments and improve deep relaxation, release stress and anxiety, circulation, digestive issues, sleep quality.



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Using different pressure techniques, I work the entire foot, sometimes using firm pressure and sometimes light.  There are thousands of nerve endings in our feet which connect to our central nervous system.  

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You may feel areas of tenderness or discomfort during the treatment, or maybe a crunchy or grainy sensation but generally the experience should be relaxing and enjoyable.

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Some conditions that can benefit from reflexology

IMPORTANT please note

Reflexology should not be used as an alternative to seeking medical advice.  I do not diagnose or cure illness, It is important to see a GP or consultant for anything undiagnosed. 

General symptoms

  • Pain

  • Headaches and migraines

  • Sinusitis

  • Asthma

  • Digestive problems (IBS, constipation)

  • Kidney/urinary tract infections

  • Hormonal issues (PMT, menopause)

  • Poor circulation

  • High and low blood pressure

Pregnancy

  • Morning Sickness and nausea

  • Fatigue

  • Stress and anxiety

  • Heartburn and indigestion

  • Constipation

  • Back ache

  • Sciatica

Mental health and emotional

  • Stress

  • Anxiety

  • Panic Attacks

  • Post traumatic stress

  • Depression

  • Insomnia

Babies and children

  • Colic and reflux

  • Constipation

  • Asthma

  • Chest infections

  • Headaches and migraines

  • Irregular sleep 

  • Stress and anxiety

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